By Ranjan ramanayake Hair fall is a common concern for women worldwide. While shedding some hair…
Category: Health
The Health Benefits of Wine: A Toast to Well-being
By: Vijeyaranjan For centuries, wine has been cherished as more than just a beverage; it has…
How to Quit Smoking: A Step-by-Step Guide
By Dinesh Smoking is a harmful habit that poses serious risks to health, including lung diseases,…
The Ultimate Guide to a Healthy Heart: Food and Exercise Tips
By: Bandula Keerthisinghe A healthy heart is the key to a long and fulfilling life. With…
Sugar is Not a Disease: Understanding the Facts
By: Aravinda de silva In recent years, sugar has been increasingly demonized in health discussions. Many…
The Importance of Seafood: A Superfood for Health and Disease Prevention
By Ranjan Ramanayake Seafood is an essential part of a balanced diet, providing a wide range…
A Comparative Study of English Medicine and Ayurvedic Medicine
Introduction to English Medicine and Ayurvedic Medicine English medicine, commonly referred to as Western medicine, is…
How to Maintain Your Pet’s Health: A Comprehensive Guide
Owning a pet is a rewarding experience that comes with the responsibility of ensuring their well-being.…
Good Healthy Food from the Indian Ocean Region
The Indian Ocean is home to a diverse range of cultures, each with unique culinary traditions.…
Modern-Day Bad Food Habits and How to Recover from Them
In today’s fast-paced world, unhealthy food habits have become increasingly common. With the convenience of processed…